Benefits of joining
Connect with women who understand your journey, providing a supportive space to share and listen.
Cultivate meaningful friendships that foster a true sense of belonging and community.
Build resilience by learning coping strategies and gaining encouragement from others with shared experiences.
Access downloadable workbooks and guides to support you on your mental health journey.
Join monthly text-based chats on a range of different topics.
Take part in monthly themes and challenges.
In the pipeline: Monthly virtual events.
A safe space for women feeling isolated due to mental health challenges and in need of connection.
From the Blog
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The Science Behind Why Community Improves Mental Health
Humans are inherently social. Evolution didn’t just favour intelligence or strength - it favoured…